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Analiză cursă HYROX: Fong Cheung Cheng Henry Chan & Henry Chan & 1 autre - Hong Kong 01:39:45 | HyCoach
Analiza cursei
Analiză cursă HYROX: Fong Cheung Cheng Henry Chan & Henry Chan & 1 autre
HYROX Hong Kong — 25 martie 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Timp total
01:39:45
Clasament
#73
Clasament AG
#17
Categorie
DOUBLES · OPEN
FC
Fong Cheung Cheng Henry Chan
HC
Henry Chan
FC
Fong Cheung Cheng
25-26
MAR.
2023
2
Finalizat
1,491
HYROX Hong Kong
Hong Kong, China
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
62:36 (63%)
Stations
29:50 (30%)
Roxzone
7:24 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
7:49/km
+64.3%
27.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:55
-
SkiErg
4:21
62
Running 2
6:13
-
Sled Push
1:38
56
Running 3
6:30
-
Sled Pull
4:26
70
Running 4
6:56
-
Burpee Broad Jump
3:02
49
Running 5
7:33
-
Rowing
4:40
47
Running 6
11:56
-
Farmers Carry
3:12
82
Running 7
10:13
-
Sandbag Lunges
3:45
51
Running 8
8:23
-
Wall Balls
4:46
53
Running Total
1:02:36
68
Roxzone Total
7:24
57
Fong Cheung Cheng Henry Chan
Henry Chan
Fong Cheung Cheng
Acasă
Analizează