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HYROX Race Analysis: Alex Setchina Ben Doldan & Ben Doldan & 1 autre - Hong Kong 01:19:44 | HyCoach
Analiza cursei
HYROX Race Analysis: Alex Setchina Ben Doldan & Ben Doldan & 1 autre
HYROX Hong Kong — 25 martie 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Timp total
01:19:44
Clasament
#20
Clasament AG
#16
Categorie
DOUBLES · OPEN
AD
Alex Setchina Ben Doldan
BD
Ben Doldan
AS
Alex Setchina
25-26
MAR.
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
46:01 (58%)
Stations
28:40 (36%)
Roxzone
5:07 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:45/km
+10.3%
9.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:24
-
SkiErg
4:21
32
Running 2
5:30
-
Sled Push
1:31
14
Running 3
5:48
-
Sled Pull
3:03
6
Running 4
5:52
-
Burpee Broad Jump
3:25
36
Running 5
6:06
-
Rowing
4:48
31
Running 6
6:09
-
Farmers Carry
2:23
36
Running 7
6:04
-
Sandbag Lunges
4:07
41
Running 8
6:11
-
Wall Balls
5:02
35
Running Total
46:01
24
Roxzone Total
5:07
26
Alex Setchina Ben Doldan
Ben Doldan
Alex Setchina
Acasă
Analizează