Analiză cursă HYROX: Jodie Crisp - Hong Kong 01:17:39 | HyCoach

Analiză cursă HYROX: Jodie Crisp

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:17:39
Clasament: #2
Clasament AG: #2
Categorie: SOLO · OPEN

Jodie Crisp

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:38 (48%)

Stations35:57 (46%)

Roxzone4:08 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+5.1%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	5:02	16
Running 2	4:37	-
Sled Push	2:50	32
Running 3	4:54	-
Sled Pull	5:28	7
Running 4	4:52	-
Burpee Broad Jump	4:08	8
Running 5	4:57	-
Rowing	5:17	16
Running 6	4:58	-
Farmers Carry	3:24	44
Running 7	4:51	-
Sandbag Lunges	5:02	32
Running 8	5:10	-
Wall Balls	4:46	29
Running Total	37:38	2
Roxzone Total	4:08	5