Analiză cursă HYROX: Michelle Leung

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:24:35
Clasament: #15
Clasament AG: #1
Categorie: SOLO · OPEN

Michelle Leung

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:10 (51%)

Stations36:17 (43%)

Roxzone5:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+2.2%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:58	15
Running 2	5:17	-
Sled Push	2:47	29
Running 3	5:27	-
Sled Pull	7:29	34
Running 4	5:37	-
Burpee Broad Jump	4:24	10
Running 5	5:34	-
Rowing	5:28	26
Running 6	5:31	-
Farmers Carry	2:40	19
Running 7	5:24	-
Sandbag Lunges	4:01	19
Running 8	6:15	-
Wall Balls	4:30	24
Running Total	43:10	13
Roxzone Total	5:11	27

Analiză cursă HYROX: Michelle Leung - Hong Kong 01:24:35 | HyCoach