Analiză cursă HYROX: Yi Man Yeung - Hong Kong 01:48:38 | HyCoach

Analiză cursă HYROX: Yi Man Yeung

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:48:38
Clasament: #48
Clasament AG: #2
Categorie: SOLO · OPEN

Yi Man Yeung

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:48 (54%)

Stations43:46 (40%)

Roxzone6:10 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:21/km+20.4%18.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	5:26	43
Running 2	6:27	-
Sled Push	3:01	38
Running 3	8:04	-
Sled Pull	7:55	39
Running 4	8:09	-
Burpee Broad Jump	7:32	49
Running 5	8:07	-
Rowing	5:33	27
Running 6	7:19	-
Farmers Carry	3:13	36
Running 7	7:46	-
Sandbag Lunges	5:58	51
Running 8	8:43	-
Wall Balls	5:08	33
Running Total	58:48	49
Roxzone Total	6:10	41