Analiză cursă HYROX: Megan Gibbons Rachel Gibbons & Megan Gibbons & 1 autre - Madrid 01:03:42 | HyCoach

Analiză cursă HYROX: Megan Gibbons Rachel Gibbons & Megan Gibbons & 1 autre

HYROX Madrid — 10 decembrie 2022

Madrid, Spain · DOUBLES · OPEN

· ·

Timp total: 01:03:42
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Megan Gibbons Rachel Gibbons

Megan Gibbons

Rachel Gibbons

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:23 (60%)

Stations18:05 (28%)

Roxzone7:19 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+7.3%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	0:46	1
Running 2	4:35	-
Sled Push	1:39	36
Running 3	4:52	-
Sled Pull	2:14	2
Running 4	4:47	-
Burpee Broad Jump	2:03	1
Running 5	4:51	-
Rowing	4:44	14
Running 6	4:53	-
Farmers Carry	1:35	7
Running 7	4:55	-
Sandbag Lunges	2:09	1
Running 8	5:27	-
Wall Balls	2:55	30
Running Total	38:23	2
Roxzone Total	7:19	134