Analiză cursă HYROX: Amy De Beaux William Rees-Hole & William Rees-Hole & 1 autre - Madrid 01:06:48 | HyCoach

Analiză cursă HYROX: Amy De Beaux William Rees-Hole & William Rees-Hole & 1 autre

HYROX Madrid — 10 decembrie 2022

Madrid, Spain · DOUBLES · OPEN

· ·

Timp total: 01:06:48
Clasament: #8
Clasament AG: #4
Categorie: DOUBLES · OPEN

Amy De Beaux William Rees-Hole

William Rees-Hole

Amy De Beaux

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:06 (58%)

Stations24:02 (36%)

Roxzone3:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+7.7%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	3:37	7
Running 2	4:32	-
Sled Push	1:50	22
Running 3	5:01	-
Sled Pull	3:03	39
Running 4	5:02	-
Burpee Broad Jump	2:37	63
Running 5	4:57	-
Rowing	4:14	9
Running 6	5:01	-
Farmers Carry	1:51	65
Running 7	4:53	-
Sandbag Lunges	3:02	17
Running 8	5:29	-
Wall Balls	3:48	24
Running Total	39:06	11
Roxzone Total	3:45	13