Analiză cursă HYROX: Rasmus Andersen - Anaheim 01:16:30 | HyCoach

Analiză cursă HYROX: Rasmus Andersen

HYROX Anaheim — 7 ianuarie 2023

Anaheim, United States · SOLO · PRO · USA

Timp total: 01:16:30
Clasament: #23
Clasament AG: #6
Categorie: SOLO · PRO

Rasmus Andersen

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:00 (50%)

Stations32:58 (43%)

Roxzone5:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+5.2%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	3:53	15
Running 2	4:28	-
Sled Push	2:53	7
Running 3	4:50	-
Sled Pull	4:58	14
Running 4	4:49	-
Burpee Broad Jump	4:48	52
Running 5	4:44	-
Rowing	4:20	27
Running 6	4:41	-
Farmers Carry	2:07	32
Running 7	4:42	-
Sandbag Lunges	4:38	26
Running 8	4:57	-
Wall Balls	5:21	21
Running Total	38:00	31
Roxzone Total	5:37	31