Analiză cursă HYROX: Lauren Griffith - Anaheim 01:11:05 | HyCoach

Analiză cursă HYROX: Lauren Griffith

HYROX Anaheim — 7 ianuarie 2023

Anaheim, United States · SOLO · PRO · USA

Timp total: 01:11:05
Clasament: #4
Clasament AG: #2
Categorie: SOLO · PRO

Lauren Griffith

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:35 (49%)

Stations31:20 (44%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+4.9%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:31	12
Running 2	4:06	-
Sled Push	3:29	18
Running 3	4:12	-
Sled Pull	4:38	5
Running 4	4:18	-
Burpee Broad Jump	3:33	7
Running 5	4:17	-
Rowing	4:37	9
Running 6	4:16	-
Farmers Carry	1:47	5
Running 7	4:18	-
Sandbag Lunges	4:01	5
Running 8	4:26	-
Wall Balls	4:44	11
Running Total	34:35	3
Roxzone Total	5:14	9