Analiză cursă HYROX: Björn Ehresmann

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · GER

Timp total: 01:09:09
Clasament: #82
Clasament AG: #15
Categorie: SOLO · OPEN

Björn Ehresmann

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:26 (58%)

Stations25:11 (36%)

Roxzone3:37 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+21.6%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:08	174
Running 2	4:19	-
Sled Push	2:48	321
Running 3	4:45	-
Sled Pull	3:05	40
Running 4	5:00	-
Burpee Broad Jump	2:36	15
Running 5	5:14	-
Rowing	4:39	274
Running 6	5:09	-
Farmers Carry	1:31	48
Running 7	5:15	-
Sandbag Lunges	2:50	8
Running 8	6:01	-
Wall Balls	3:34	7
Running Total	40:26	200
Roxzone Total	3:37	147

Analiză cursă HYROX: Björn Ehresmann - Maastricht 01:09:09 | HyCoach