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Analiză cursă HYROX: Lucas Janssen

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · GER

Timp total: 01:10:31
Clasament: #101
Clasament AG: #21
Categorie: SOLO · OPEN

Lucas Janssen

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:08 (55%)

Stations28:19 (40%)

Roxzone3:08 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+7.9%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:15	265
Running 2	4:26	-
Sled Push	2:29	223
Running 3	5:06	-
Sled Pull	3:30	110
Running 4	4:51	-
Burpee Broad Jump	3:08	44
Running 5	4:59	-
Rowing	4:26	151
Running 6	4:52	-
Farmers Carry	1:32	54
Running 7	4:47	-
Sandbag Lunges	4:13	207
Running 8	5:16	-
Wall Balls	4:46	133
Running Total	39:08	148
Roxzone Total	3:08	71