Analiză cursă HYROX: Michel Opdam

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:14:28
Clasament: #152
Clasament AG: #11
Categorie: SOLO · OPEN

Michel Opdam

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:33 (53%)

Stations31:53 (43%)

Roxzone3:07 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+7.2%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:20	320
Running 2	4:36	-
Sled Push	2:25	195
Running 3	4:55	-
Sled Pull	4:19	318
Running 4	4:47	-
Burpee Broad Jump	4:27	232
Running 5	4:58	-
Rowing	4:37	239
Running 6	4:56	-
Farmers Carry	1:32	55
Running 7	4:56	-
Sandbag Lunges	4:36	272
Running 8	5:20	-
Wall Balls	5:37	284
Running Total	39:33	165
Roxzone Total	3:07	69

Analiză cursă HYROX: Michel Opdam - Maastricht 01:14:28 | HyCoach