Analiză cursă HYROX: Ar Koolen - Maastricht 01:19:53 | HyCoach

Analiză cursă HYROX: Ar Koolen

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:19:53
Clasament: #258
Clasament AG: #35
Categorie: SOLO · OPEN

Ar Koolen

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:46 (51%)

Stations33:59 (43%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+6.0%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	4:23	346
Running 2	4:42	-
Sled Push	2:46	315
Running 3	5:01	-
Sled Pull	4:49	427
Running 4	4:55	-
Burpee Broad Jump	5:03	318
Running 5	5:03	-
Rowing	4:50	383
Running 6	5:01	-
Farmers Carry	2:26	470
Running 7	4:59	-
Sandbag Lunges	4:10	193
Running 8	5:48	-
Wall Balls	5:32	270
Running Total	40:46	211
Roxzone Total	5:12	352