Analiză cursă HYROX: Rachid Louali - Maastricht 01:34:50 | HyCoach

Analiză cursă HYROX: Rachid Louali

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · IRL

Timp total: 01:34:50
Clasament: #456
Clasament AG: #94
Categorie: SOLO · OPEN

Rachid Louali

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running65:45 (67%)

Stations23:43 (24%)

Roxzone9:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate8:13/km-1.4%1.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:23	-
SkiErg	3:44	6
Running 2	8:10	-
Sled Push	-	-
Running 3	8:10	-
Sled Pull	3:32	120
Running 4	8:10	-
Burpee Broad Jump	3:15	58
Running 5	8:14	-
Rowing	4:12	32
Running 6	8:12	-
Farmers Carry	2:06	363
Running 7	8:03	-
Sandbag Lunges	3:24	54
Running 8	8:27	-
Wall Balls	3:30	3
Running Total	1:05:45	560
Roxzone Total	9:00	533