Analiză cursă HYROX: Madi Jones - Maastricht 01:02:44 | HyCoach

Analiză cursă HYROX: Madi Jones

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · USA

Timp total: 01:02:44
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Madi Jones

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:42 (58%)

Stations23:29 (37%)

Roxzone2:39 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+6.3%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	4:29	18
Running 2	4:16	-
Sled Push	1:44	10
Running 3	4:35	-
Sled Pull	3:09	1
Running 4	4:33	-
Burpee Broad Jump	3:25	7
Running 5	4:41	-
Rowing	4:36	12
Running 6	4:26	-
Farmers Carry	1:31	4
Running 7	4:32	-
Sandbag Lunges	2:32	1
Running 8	4:49	-
Wall Balls	2:03	1
Running Total	36:42	10
Roxzone Total	2:39	3