Analiză cursă HYROX: Sofia Österberg - Maastricht 01:11:38 | HyCoach

Analiză cursă HYROX: Sofia Österberg

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · SWE

Timp total: 01:11:38
Clasament: #19
Clasament AG: #5
Categorie: SOLO · OPEN

Sofia Österberg

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:27 (59%)

Stations26:11 (37%)

Roxzone3:04 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+6.1%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	4:33	26
Running 2	4:57	-
Sled Push	1:55	31
Running 3	5:13	-
Sled Pull	3:10	2
Running 4	5:19	-
Burpee Broad Jump	4:16	38
Running 5	5:29	-
Rowing	4:30	7
Running 6	5:15	-
Farmers Carry	1:43	14
Running 7	5:15	-
Sandbag Lunges	3:33	37
Running 8	5:28	-
Wall Balls	2:31	4
Running Total	42:27	54
Roxzone Total	3:04	19