Analiză cursă HYROX: Vanessa Westerlind - Maastricht 01:15:13 | HyCoach

Analiză cursă HYROX: Vanessa Westerlind

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · SWE

Timp total: 01:15:13
Clasament: #39
Clasament AG: #8
Categorie: SOLO · OPEN

Vanessa Westerlind

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:45 (53%)

Stations32:06 (43%)

Roxzone3:28 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+4.0%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	4:52	99
Running 2	4:37	-
Sled Push	1:51	18
Running 3	4:59	-
Sled Pull	5:31	183
Running 4	4:55	-
Burpee Broad Jump	4:36	53
Running 5	5:00	-
Rowing	5:17	123
Running 6	5:17	-
Farmers Carry	2:07	128
Running 7	4:48	-
Sandbag Lunges	4:11	94
Running 8	5:13	-
Wall Balls	3:41	103
Running Total	39:45	24
Roxzone Total	3:28	37