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Analiză cursă HYROX: Sarah Van Alboom

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · BEL

Sarah Van Alboom

Timp total: 01:18:43
Clasament: #59
Clasament AG: #15
Categorie: SOLO · OPEN

Sarah Van Alboom

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:13 (55%)

Stations30:27 (39%)

Roxzone5:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+4.0%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	5:01	134
Running 2	5:01	-
Sled Push	1:50	16
Running 3	5:31	-
Sled Pull	3:57	40
Running 4	5:22	-
Burpee Broad Jump	5:01	76
Running 5	5:40	-
Rowing	4:55	46
Running 6	5:15	-
Farmers Carry	1:43	15
Running 7	5:13	-
Sandbag Lunges	3:44	51
Running 8	5:45	-
Wall Balls	4:16	150
Running Total	43:13	65
Roxzone Total	5:08	127