Analiză cursă HYROX: Monique Heijnen

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:34:10
Clasament: #170
Clasament AG: #32
Categorie: SOLO · OPEN

Monique Heijnen

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:25 (52%)

Stations39:32 (42%)

Roxzone5:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+12.8%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:09	-
SkiErg	5:32	224
Running 2	5:27	-
Sled Push	2:26	129
Running 3	6:06	-
Sled Pull	6:28	230
Running 4	6:14	-
Burpee Broad Jump	6:30	160
Running 5	6:23	-
Rowing	6:07	239
Running 6	6:11	-
Farmers Carry	2:26	209
Running 7	6:09	-
Sandbag Lunges	5:29	195
Running 8	6:49	-
Wall Balls	4:34	185
Running Total	49:25	143
Roxzone Total	5:17	136

Analiză cursă HYROX: Monique Heijnen - Maastricht 01:34:10 | HyCoach