Analiză cursă HYROX: Sungi Verhaar - Maastricht 01:50:20 | HyCoach

Analiză cursă HYROX: Sungi Verhaar

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:50:20
Clasament: #232
Clasament AG: #36
Categorie: SOLO · OPEN

Sungi Verhaar

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:35 (53%)

Stations44:29 (40%)

Roxzone7:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:19/km+10.9%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:29	-
SkiErg	5:17	193
Running 2	6:26	-
Sled Push	3:36	247
Running 3	6:33	-
Sled Pull	6:49	240
Running 4	6:43	-
Burpee Broad Jump	9:39	242
Running 5	7:45	-
Rowing	5:43	208
Running 6	8:04	-
Farmers Carry	2:31	218
Running 7	7:08	-
Sandbag Lunges	5:53	219
Running 8	9:30	-
Wall Balls	5:01	218
Running Total	58:35	232
Roxzone Total	7:18	220