Analiză cursă HYROX: Alexis Luckhoo

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · GBR

Timp total: 02:09:52
Clasament: #254
Clasament AG: #20
Categorie: SOLO · OPEN

Alexis Luckhoo

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running70:00 (54%)

Stations51:58 (40%)

Roxzone7:56 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate8:45/km+11.8%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:29	-
SkiErg	5:39	238
Running 2	7:38	-
Sled Push	3:37	248
Running 3	8:18	-
Sled Pull	8:02	255
Running 4	8:39	-
Burpee Broad Jump	12:12	260
Running 5	9:11	-
Rowing	5:47	217
Running 6	8:37	-
Farmers Carry	2:21	201
Running 7	8:32	-
Sandbag Lunges	7:54	249
Running 8	10:41	-
Wall Balls	6:26	246
Running Total	1:10:00	256
Roxzone Total	7:56	238

Analiză cursă HYROX: Alexis Luckhoo - Maastricht 02:09:52 | HyCoach