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Analiză cursă HYROX: Johan Polman & Robert Van Herk

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · DOUBLES · OPEN · NED

Johan Polman · Robert Van Herk

Timp total: 00:56:22
Clasament: #6
Clasament AG: #4
Categorie: DOUBLES · OPEN

Johan Polman

Robert Van Herk

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:09 (59%)

Stations20:25 (36%)

Roxzone2:52 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+5.1%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	3:43	54
Running 2	3:56	-
Sled Push	1:10	4
Running 3	4:01	-
Sled Pull	2:17	42
Running 4	4:03	-
Burpee Broad Jump	2:10	29
Running 5	4:13	-
Rowing	3:59	23
Running 6	4:10	-
Farmers Carry	1:18	12
Running 7	4:08	-
Sandbag Lunges	2:08	3
Running 8	4:15	-
Wall Balls	3:40	48
Running Total	33:09	8
Roxzone Total	2:52	23