Analiză cursă HYROX: Siddiq Klein & Bas Van Delft - Maastricht 01:05:04 | HyCoach

Siddiq Klein

Bas Van Delft

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:14 (62%)

Stations21:36 (33%)

Roxzone3:19 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+9.1%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	3:48	71
Running 2	4:45	-
Sled Push	1:27	57
Running 3	4:58	-
Sled Pull	2:02	19
Running 4	4:54	-
Burpee Broad Jump	2:56	90
Running 5	4:59	-
Rowing	3:49	13
Running 6	5:00	-
Farmers Carry	1:23	27
Running 7	5:11	-
Sandbag Lunges	2:42	46
Running 8	5:13	-
Wall Balls	3:29	25
Running Total	40:14	51
Roxzone Total	3:19	39