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Analiză cursă HYROX: Ilze Zoetekouw & Guus Abbenhuis

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · DOUBLES · OPEN · NED

Ilze Zoetekouw · Guus Abbenhuis

Timp total: 01:01:54
Clasament: #13
Clasament AG: #4
Categorie: DOUBLES · OPEN

Ilze Zoetekouw

Guus Abbenhuis

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:31 (62%)

Stations20:34 (33%)

Roxzone2:54 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+3.2%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	3:45	18
Running 2	4:40	-
Sled Push	1:26	8
Running 3	4:42	-
Sled Pull	2:11	1
Running 4	4:42	-
Burpee Broad Jump	1:59	8
Running 5	4:47	-
Rowing	4:07	16
Running 6	4:43	-
Farmers Carry	1:25	17
Running 7	4:49	-
Sandbag Lunges	2:28	7
Running 8	4:52	-
Wall Balls	3:13	4
Running Total	38:31	24
Roxzone Total	2:54	20