Analiză cursă HYROX: Pia Wagner & Tim Gruber - Maastricht 01:03:49 | HyCoach

Pia Wagner

Tim Gruber

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:38 (59%)

Stations23:08 (36%)

Roxzone3:08 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+8.4%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	3:55	47
Running 2	4:21	-
Sled Push	1:48	55
Running 3	4:43	-
Sled Pull	2:45	22
Running 4	4:38	-
Burpee Broad Jump	2:26	30
Running 5	4:39	-
Rowing	4:26	54
Running 6	4:48	-
Farmers Carry	1:26	21
Running 7	4:43	-
Sandbag Lunges	2:41	15
Running 8	4:55	-
Wall Balls	3:41	37
Running Total	37:38	20
Roxzone Total	3:08	27