Analiză cursă HYROX: Andrea Serna & Jose Restituto - Maastricht 01:04:06 | HyCoach

Andrea Serna

Jose Restituto

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:13 (58%)

Stations23:53 (37%)

Roxzone3:04 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+6.9%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	3:56	50
Running 2	4:21	-
Sled Push	1:39	35
Running 3	4:35	-
Sled Pull	3:04	44
Running 4	4:35	-
Burpee Broad Jump	2:00	10
Running 5	4:43	-
Rowing	4:17	37
Running 6	4:37	-
Farmers Carry	1:30	33
Running 7	4:39	-
Sandbag Lunges	2:51	31
Running 8	5:02	-
Wall Balls	4:36	118
Running Total	37:13	16
Roxzone Total	3:04	24