HYROX Race Analysis: Florian Gast - Maastricht 00:60:01 | HyCoach

HYROX Race Analysis: Florian Gast

HYROX Maastricht European Championships — 4 februarie 2023

Maastricht, Netherlands · SOLO · OPEN · GER

Timp total: 00:60:01
Clasament: #5
Clasament AG: —
Categorie: SOLO · OPEN

Florian Gast

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB.20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:01 (55%)

Stations26:05 (45%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+3.7%23.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	1:37	-
SkiErg	3:40	3
Running 2	4:03	-
Sled Push	2:34	10
Running 3	4:27	-
Sled Pull	3:36	11
Running 4	4:20	-
Burpee Broad Jump	2:44	6
Running 5	4:23	-
Rowing	3:55	4
Running 6	4:19	-
Farmers Carry	2:10	14
Running 7	4:12	-
Sandbag Lunges	3:16	5
Running 8	4:43	-
Wall Balls	4:10	7
Running Total	32:01	8
Roxzone Total	-	-