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Analiză cursă HYROX: Sara-Lee Thoroe
HYROX Berlin — 10 decembrie 2022
Berlin, Germany · SOLO · OPEN · GER
Sara-Lee Thoroe
Timp total
01:27:56
Clasament
#42
Clasament AG
#10
Categorie
SOLO · OPEN
ST
Sara-Lee Thoroe
10-11
DEC.
2022
2
Finalizat
579
HYROX Berlin
Berlin, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
49:05 (56%)
Stations
33:15 (38%)
Roxzone
5:41 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:08/km
+9.9%
18.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:28
-
SkiErg
5:00
31
Running 2
5:24
-
Sled Push
2:27
32
Running 3
8:42
-
Sled Pull
4:12
18
Running 4
6:11
-
Burpee Broad Jump
5:36
40
Running 5
5:41
-
Rowing
5:00
9
Running 6
6:03
-
Farmers Carry
2:15
46
Running 7
5:56
-
Sandbag Lunges
4:33
48
Running 8
6:44
-
Wall Balls
4:12
37
Running Total
49:05
52
Roxzone Total
5:41
32
