Analiză cursă HYROX: Ulrike Mansfeld-Stiegert Melanie Gorski & Melanie Gorski & 1 autre - Berlin 01:17:17 | HyCoach

Analiză cursă HYROX: Ulrike Mansfeld-Stiegert Melanie Gorski & Melanie Gorski & 1 autre

HYROX Berlin — 10 decembrie 2022

Berlin, Germany · DOUBLES · OPEN

· ·

Timp total: 01:17:17
Clasament: #18
Clasament AG: #2
Categorie: DOUBLES · OPEN

Ulrike Mansfeld-Stiegert Melanie Gorski

Melanie Gorski

Ulrike Mansfeld-Stiegert

HYROX Berlin

Berlin, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:49 (60%)

Stations25:42 (33%)

Roxzone4:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+13.1%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	4:44	28
Running 2	5:29	-
Sled Push	1:33	13
Running 3	5:46	-
Sled Pull	3:09	16
Running 4	5:48	-
Burpee Broad Jump	3:22	24
Running 5	6:01	-
Rowing	4:53	13
Running 6	6:04	-
Farmers Carry	2:07	44
Running 7	6:12	-
Sandbag Lunges	2:56	18
Running 8	6:42	-
Wall Balls	2:58	23
Running Total	46:49	23
Roxzone Total	4:52	6