Analiză cursă HYROX: Ssuarlin Maldonado - Houston 01:10:35 | HyCoach

Analiză cursă HYROX: Ssuarlin Maldonado

HYROX Houston — 18 martie 2023

Houston, United States · SOLO · OPEN · USA

Timp total: 01:10:35
Clasament: #9
Clasament AG: #2
Categorie: SOLO · OPEN

Ssuarlin Maldonado

HYROX Houston

Houston, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (56%)

Stations28:27 (40%)

Roxzone2:47 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+6.9%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:03	17
Running 2	4:48	-
Sled Push	3:08	37
Running 3	5:05	-
Sled Pull	3:55	11
Running 4	5:00	-
Burpee Broad Jump	3:03	4
Running 5	5:14	-
Rowing	4:20	9
Running 6	5:08	-
Farmers Carry	1:49	24
Running 7	5:08	-
Sandbag Lunges	4:01	14
Running 8	5:35	-
Wall Balls	4:08	11
Running Total	39:25	21
Roxzone Total	2:47	17