Analiză cursă HYROX: Robert Thomas - Houston 01:18:09 | HyCoach

Analiză cursă HYROX: Robert Thomas

HYROX Houston — 18 martie 2023

Houston, United States · SOLO · PRO · USA

Timp total: 01:18:09
Clasament: #26
Clasament AG: #12
Categorie: SOLO · PRO

Robert Thomas

HYROX Houston

Houston, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:40 (52%)

Stations34:04 (44%)

Roxzone3:29 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+13.7%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	3:53	10
Running 2	4:44	-
Sled Push	4:25	21
Running 3	5:24	-
Sled Pull	5:36	12
Running 4	5:19	-
Burpee Broad Jump	5:00	55
Running 5	5:12	-
Rowing	4:22	22
Running 6	5:13	-
Farmers Carry	1:17	1
Running 7	5:23	-
Sandbag Lunges	4:09	13
Running 8	5:57	-
Wall Balls	5:22	24
Running Total	40:40	40
Roxzone Total	3:29	48