HYROX Race Analysis: Crystal Salaz - Houston 01:36:41 | HyCoach

HYROX Race Analysis: Crystal Salaz

HYROX Houston — 18 martie 2023

Houston, United States · SOLO · PRO · USA

Timp total: 01:36:41
Clasament: #29
Clasament AG: #4
Categorie: SOLO · PRO

Crystal Salaz

18-19MAR.20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:36 (50%)

Stations45:07 (47%)

Roxzone3:02 (3%)

Analiză alergare

Ritm mediuDegradareStabilitate6:05/km+15.0%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	5:05	33
Running 2	5:47	-
Sled Push	6:05	34
Running 3	6:07	-
Sled Pull	5:26	6
Running 4	6:10	-
Burpee Broad Jump	6:53	40
Running 5	6:31	-
Rowing	4:52	16
Running 6	6:30	-
Farmers Carry	3:23	31
Running 7	6:39	-
Sandbag Lunges	7:14	38
Running 8	6:59	-
Wall Balls	6:09	25
Running Total	48:36	28
Roxzone Total	3:02	17