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Analiză cursă HYROX: Jose Salama
HYROX Valencia — 5 noiembrie 2022
Valencia, Spain · SOLO · PRO · ESP
Jose Salama
Timp total
01:05:49
Clasament
#10
Clasament AG
#4
Categorie
SOLO · PRO
JS
Jose Salama
5-6
NOV.
2022
2
Finalizat
751
HYROX Valencia
Valencia, Spain
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
32:19 (49%)
Stations
28:19 (43%)
Roxzone
5:15 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:02/km
+10.2%
8.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:20
-
SkiErg
4:02
28
Running 2
3:46
-
Sled Push
2:36
19
Running 3
4:09
-
Sled Pull
4:31
20
Running 4
4:08
-
Burpee Broad Jump
3:08
37
Running 5
4:08
-
Rowing
4:17
21
Running 6
4:05
-
Farmers Carry
1:58
25
Running 7
4:09
-
Sandbag Lunges
2:57
3
Running 8
4:38
-
Wall Balls
4:50
7
Running Total
32:19
18
Roxzone Total
5:15
14
