Analiză cursă HYROX: Kevin O'Connor - Valencia 01:10:38 | HyCoach

Analiză cursă HYROX: Kevin O'Connor

HYROX Valencia — 5 noiembrie 2022

Valencia, Spain · SOLO · OPEN · GBR

Timp total: 01:10:38
Clasament: #35
Clasament AG: #4
Categorie: SOLO · OPEN

Kevin O'Connor

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:03 (50%)

Stations29:46 (42%)

Roxzone5:54 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+16.5%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	3:53	9
Running 2	3:56	-
Sled Push	2:16	91
Running 3	4:31	-
Sled Pull	3:29	38
Running 4	4:21	-
Burpee Broad Jump	3:16	32
Running 5	4:44	-
Rowing	4:26	32
Running 6	4:30	-
Farmers Carry	1:52	37
Running 7	4:35	-
Sandbag Lunges	4:36	88
Running 8	5:08	-
Wall Balls	5:58	79
Running Total	35:03	55
Roxzone Total	5:54	30