Analiză cursă HYROX: Zoë Joanne

HYROX Valencia — 5 noiembrie 2022

Valencia, Spain · SOLO · OPEN · GBR

Timp total: 01:24:54
Clasament: #28
Clasament AG: #3
Categorie: SOLO · OPEN

Zoë Joanne

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:15 (46%)

Stations37:47 (44%)

Roxzone7:55 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+7.8%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	5:06	30
Running 2	4:42	-
Sled Push	3:03	53
Running 3	4:53	-
Sled Pull	4:48	27
Running 4	4:53	-
Burpee Broad Jump	5:26	38
Running 5	5:04	-
Rowing	5:24	25
Running 6	4:53	-
Farmers Carry	2:33	44
Running 7	5:04	-
Sandbag Lunges	4:56	39
Running 8	5:37	-
Wall Balls	6:31	63
Running Total	39:15	14
Roxzone Total	7:55	27

Analiză cursă HYROX: Zoë Joanne - Valencia 01:24:54 | HyCoach