Analiză cursă HYROX: Adam Hawes - Chicago 01:13:19 | HyCoach

Analiză cursă HYROX: Adam Hawes

HYROX Chicago — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:13:19
Clasament: #1
Clasament AG: —
Categorie: SOLO · OPEN

Adam Hawes

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:05 (51%)

Stations31:28 (43%)

Roxzone4:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+5.0%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:16	7
Running 2	4:22	-
Sled Push	3:19	6
Running 3	4:41	-
Sled Pull	3:47	2
Running 4	4:36	-
Burpee Broad Jump	3:49	1
Running 5	4:42	-
Rowing	4:32	3
Running 6	4:34	-
Farmers Carry	1:54	4
Running 7	4:35	-
Sandbag Lunges	4:21	2
Running 8	4:37	-
Wall Balls	5:30	5
Running Total	37:05	1
Roxzone Total	4:51	1