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Analiză cursă HYROX: Jeff Lagendyk

HYROX Chicago - North American Open Championship — 4 martie 2023

Chicago, United States · SOLO · OPEN · CAN

Timp total: 01:09:17
Clasament: #33
Clasament AG: #4
Categorie: SOLO · OPEN

Jeff Lagendyk

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:45 (50%)

Stations29:55 (43%)

Roxzone4:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+5.0%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:04	43
Running 2	3:59	-
Sled Push	2:33	37
Running 3	4:15	-
Sled Pull	3:42	23
Running 4	4:13	-
Burpee Broad Jump	3:58	90
Running 5	4:25	-
Rowing	4:24	60
Running 6	4:09	-
Farmers Carry	1:43	55
Running 7	4:11	-
Sandbag Lunges	4:21	105
Running 8	5:18	-
Wall Balls	5:10	130
Running Total	34:45	22
Roxzone Total	4:41	31