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Analiză cursă HYROX: Ryan Kennedy

HYROX Chicago - North American Open Championship — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:09:54
Clasament: #41
Clasament AG: #5
Categorie: SOLO · OPEN

Ryan Kennedy

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:23 (53%)

Stations27:39 (39%)

Roxzone4:59 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+11.3%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:11	81
Running 2	4:08	-
Sled Push	2:16	9
Running 3	4:37	-
Sled Pull	3:41	21
Running 4	4:41	-
Burpee Broad Jump	3:21	50
Running 5	4:41	-
Rowing	4:18	38
Running 6	4:25	-
Farmers Carry	1:36	27
Running 7	4:36	-
Sandbag Lunges	4:17	98
Running 8	5:28	-
Wall Balls	3:59	34
Running Total	37:23	58
Roxzone Total	4:59	43