HYROX Race Analysis: Ian Malone

HYROX Chicago — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:11:15
Clasament: #46
Clasament AG: #8
Categorie: SOLO · OPEN

Ian Malone

HYROX HYROX Chicago - Chicago, United States

4-5MAR.20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:37 (51%)

Stations29:58 (42%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+6.0%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:14	101
Running 2	4:09	-
Sled Push	3:31	200
Running 3	4:43	-
Sled Pull	4:19	80
Running 4	4:23	-
Burpee Broad Jump	4:01	96
Running 5	4:40	-
Rowing	4:25	66
Running 6	4:23	-
Farmers Carry	1:30	14
Running 7	4:24	-
Sandbag Lunges	3:30	27
Running 8	5:41	-
Wall Balls	4:28	66
Running Total	36:37	44
Roxzone Total	4:44	35

HYROX Race Analysis: Ian Malone - Chicago 01:11:15 | HyCoach