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Analiză cursă HYROX: Stefan Ecks

HYROX Chicago - North American Open Championship — 4 martie 2023

Chicago, United States · SOLO · OPEN · GER

Timp total: 01:11:42
Clasament: #53
Clasament AG: #6
Categorie: SOLO · OPEN

Stefan Ecks

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:12 (50%)

Stations30:40 (43%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+6.4%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	3:56	11
Running 2	4:11	-
Sled Push	2:41	51
Running 3	4:22	-
Sled Pull	3:57	49
Running 4	4:27	-
Burpee Broad Jump	4:41	146
Running 5	4:41	-
Rowing	4:02	6
Running 6	4:27	-
Farmers Carry	2:02	155
Running 7	4:27	-
Sandbag Lunges	4:14	90
Running 8	5:22	-
Wall Balls	5:07	127
Running Total	36:12	38
Roxzone Total	4:54	40