Analiză cursă HYROX: Justin Rubin - Chicago 01:12:21 | HyCoach

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Analiză cursă HYROX: Justin Rubin

HYROX Chicago - North American Open Championship — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:12:21
Clasament: #59
Clasament AG: #10
Categorie: SOLO · OPEN

Justin Rubin

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:07 (55%)

Stations26:09 (36%)

Roxzone6:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+10.9%35.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:19	-
SkiErg	3:52	7
Running 2	3:40	-
Sled Push	2:17	11
Running 3	4:22	-
Sled Pull	4:15	70
Running 4	4:00	-
Burpee Broad Jump	2:42	14
Running 5	9:28	-
Rowing	4:26	73
Running 6	4:11	-
Farmers Carry	1:48	87
Running 7	4:04	-
Sandbag Lunges	3:04	13
Running 8	5:06	-
Wall Balls	3:45	26
Running Total	40:07	104
Roxzone Total	6:09	128