Analiză cursă HYROX: Christopher Tonzola - Chicago 01:19:02 | HyCoach

Analiză cursă HYROX: Christopher Tonzola

HYROX Chicago — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:19:02
Clasament: #98
Clasament AG: #10
Categorie: SOLO · OPEN

Christopher Tonzola

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:14 (48%)

Stations35:02 (44%)

Roxzone5:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+9.4%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:14	104
Running 2	4:15	-
Sled Push	3:05	117
Running 3	4:53	-
Sled Pull	5:06	164
Running 4	4:51	-
Burpee Broad Jump	6:01	237
Running 5	4:49	-
Rowing	5:03	232
Running 6	4:36	-
Farmers Carry	2:05	163
Running 7	4:39	-
Sandbag Lunges	4:11	82
Running 8	5:39	-
Wall Balls	5:17	137
Running Total	38:14	69
Roxzone Total	5:51	105