Analiză cursă HYROX: Laurie Winkelman - Chicago 01:05:45 | HyCoach

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Analiză cursă HYROX: Laurie Winkelman

HYROX Chicago - North American Open Championship — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:05:45
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Laurie Winkelman

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:12 (53%)

Stations26:16 (40%)

Roxzone4:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+4.9%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:25	3
Running 2	4:04	-
Sled Push	2:02	6
Running 3	4:14	-
Sled Pull	3:57	13
Running 4	4:11	-
Burpee Broad Jump	4:01	22
Running 5	4:19	-
Rowing	4:33	5
Running 6	4:15	-
Farmers Carry	1:30	2
Running 7	4:16	-
Sandbag Lunges	3:12	3
Running 8	5:10	-
Wall Balls	2:36	2
Running Total	35:12	5
Roxzone Total	4:22	2