Analiză cursă HYROX: Amanda Houston - Chicago 01:09:19 | HyCoach

Amanda Houston

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:43 (53%)

Stations27:43 (40%)

Roxzone4:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+1.2%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	4:31	5
Running 2	4:19	-
Sled Push	2:35	59
Running 3	4:52	-
Sled Pull	3:52	7
Running 4	4:32	-
Burpee Broad Jump	3:19	4
Running 5	4:27	-
Rowing	4:56	34
Running 6	4:21	-
Farmers Carry	1:59	46
Running 7	4:22	-
Sandbag Lunges	3:40	16
Running 8	5:23	-
Wall Balls	2:51	14
Running Total	36:43	11
Roxzone Total	4:57	18