Analiză cursă HYROX: Elena Rouco Chas - Chicago 01:12:04 | HyCoach

Analiză cursă HYROX: Elena Rouco Chas

HYROX Chicago — 4 martie 2023

Chicago, United States · SOLO · OPEN · ESP

Timp total: 01:12:04
Clasament: #13
Clasament AG: #3
Categorie: SOLO · OPEN

Elena Rouco Chas

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:53 (51%)

Stations30:56 (43%)

Roxzone4:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+5.8%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:55	54
Running 2	4:20	-
Sled Push	3:10	124
Running 3	4:30	-
Sled Pull	4:52	50
Running 4	4:27	-
Burpee Broad Jump	3:24	8
Running 5	4:37	-
Rowing	4:52	22
Running 6	4:27	-
Farmers Carry	2:20	112
Running 7	4:35	-
Sandbag Lunges	3:41	18
Running 8	5:19	-
Wall Balls	3:42	65
Running Total	36:53	12
Roxzone Total	4:20	1