Analiză cursă HYROX: Kelly Williams - Chicago 01:12:14 | HyCoach

Analiză cursă HYROX: Kelly Williams

HYROX Chicago — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:12:14
Clasament: #14
Clasament AG: #1
Categorie: SOLO · OPEN

Kelly Williams

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:48 (54%)

Stations28:22 (39%)

Roxzone5:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+8.8%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:42	24
Running 2	4:22	-
Sled Push	2:29	45
Running 3	4:45	-
Sled Pull	4:32	32
Running 4	4:46	-
Burpee Broad Jump	2:55	2
Running 5	4:59	-
Rowing	5:04	52
Running 6	4:46	-
Farmers Carry	1:47	17
Running 7	4:45	-
Sandbag Lunges	4:00	36
Running 8	5:35	-
Wall Balls	2:53	15
Running Total	38:48	19
Roxzone Total	5:09	25