Analiză cursă HYROX: Melissa Kozerski - Chicago 01:36:11 | HyCoach

Analiză cursă HYROX: Melissa Kozerski

HYROX Chicago — 4 martie 2023

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:36:11
Clasament: #117
Clasament AG: #28
Categorie: SOLO · OPEN

Melissa Kozerski

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:03 (52%)

Stations39:08 (41%)

Roxzone7:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:16/km+4.0%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	5:12	107
Running 2	5:46	-
Sled Push	2:53	99
Running 3	6:01	-
Sled Pull	6:30	143
Running 4	6:13	-
Burpee Broad Jump	7:02	140
Running 5	6:19	-
Rowing	5:23	103
Running 6	6:07	-
Farmers Carry	2:06	70
Running 7	6:00	-
Sandbag Lunges	5:18	122
Running 8	7:22	-
Wall Balls	4:44	133
Running Total	50:03	120
Roxzone Total	7:03	100