Analiză cursă HYROX: Samantha Mar Thomas Wu & Thomas Wu & 1 autre

HYROX Los Angeles — 17 decembrie 2022

Los Angeles, United States · DOUBLES · OPEN

· ·

Timp total: 01:16:18
Clasament: #20
Clasament AG: #4
Categorie: DOUBLES · OPEN

Samantha Mar Thomas Wu

Thomas Wu

Samantha Mar

HYROX Los Angeles

Los Angeles, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:41 (60%)

Stations21:05 (27%)

Roxzone10:09 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+5.5%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:31	-
SkiErg	4:16	41
Running 2	5:46	-
Sled Push	2:00	15
Running 3	5:49	-
Sled Pull	3:15	11
Running 4	5:56	-
Burpee Broad Jump	2:39	21
Running 5	5:51	-
Rowing	0:14	7
Running 6	5:42	-
Farmers Carry	2:00	25
Running 7	6:05	-
Sandbag Lunges	3:10	14
Running 8	6:04	-
Wall Balls	3:31	9
Running Total	47:41	29
Roxzone Total	10:09	56

Analiză cursă HYROX: Samantha Mar Thomas Wu & Thomas Wu & 1 autre - Los Angeles 01:16:18 | HyCoach