HYROX Race Analysis: Rich Ryan - Los Angeles 01:02:19 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX Los Angeles — 17 decembrie 2022

Los Angeles, United States · SOLO · PRO · USA

Timp total: 01:02:19
Clasament: #2
Clasament AG: #1
Categorie: SOLO · PRO

Rich Ryan

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:59 (49%)

Stations27:44 (43%)

Roxzone5:17 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+12.7%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	3:48	7
Running 2	3:33	-
Sled Push	3:09	4
Running 3	3:58	-
Sled Pull	4:05	2
Running 4	3:58	-
Burpee Broad Jump	2:41	5
Running 5	3:55	-
Rowing	4:10	7
Running 6	3:54	-
Farmers Carry	2:00	15
Running 7	4:00	-
Sandbag Lunges	3:52	14
Running 8	4:39	-
Wall Balls	3:59	5
Running Total	31:59	4
Roxzone Total	5:17	51