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Analiză cursă HYROX: Jerrod Abel
HYROX Los Angeles — 17 decembrie 2022
Los Angeles, United States · SOLO · OPEN · USA
Jerrod Abel
Timp total
01:20:05
Clasament
#40
Clasament AG
#9
Categorie
SOLO · OPEN
JA
Jerrod Abel
17
DEC.
2022
Finalizat
736
HYROX Los Angeles
Los Angeles, United States
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:18 (50%)
Stations
35:54 (45%)
Roxzone
3:59 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+3.8%
4.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:28
-
SkiErg
4:28
122
Running 2
4:48
-
Sled Push
2:29
15
Running 3
4:52
-
Sled Pull
4:44
78
Running 4
4:48
-
Burpee Broad Jump
5:01
89
Running 5
5:04
-
Rowing
4:39
56
Running 6
5:01
-
Farmers Carry
2:35
107
Running 7
4:59
-
Sandbag Lunges
4:25
59
Running 8
5:21
-
Wall Balls
7:33
164
Running Total
40:18
29
Roxzone Total
3:59
46
